タイ チキンライス Free Flow - part 1. The Chinese health cultivation teachings on how to exercise

This is Part 1 of a long presentation on the traditional Chinese teachings on how to exercise the body. Part 1 covers the general benefits of exercise and their eventual discovery by Western scientific medicine and the idea of natural movement and how it can be restored.

タイ チキンライス Free Flow - part 1. The Chinese health cultivation teachings on how to exercise
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